A Guide to Maintaining Your Health During Flu Season and Managing Seasonal Flu Symptoms This Winter.
Key takeaways Seasonal flu is mainly caused by Influenza A and B viruses and spreads easily during winter. Symptoms commonly include fever, cough, body aches, sore throat, and exhaustion. At-risk groups include children, the elderly, pregnant women, and individuals with chronic illnesses. Practicing good hygiene, such as washing hands and covering coughs, helps prevent the […]
