A Guide to Staying Healthy

Key takeaways Seasonal flu  Mainly caused by Influenza A and B viruses and peaks during winter. Symptoms Commonly include fever, cough, body aches, sore throat, and exhaustion. At-risk groups  Children, the elderly, pregnant women, and individuals with chronic illnesses. Prevention  Practicing good hygiene, such as washing hands and covering coughs, helps prevent the spread of flu. […]